Beauty Tips For A Beautiful You
Who doesn’t dream of a flawless barbie look- fair skin, ling hair and a perfect gleaming complexion? Well, beauty tips, beauty secrets and beauty solutions that nurture and bolster elegance of a glowing skin, radiant face, silky hair and charming body are mostly made from natural products. Before getting into the beauty tips, understanding that skin protection from any kind of damage is most essential. Otherwise, all your efforts will go waste without showing appropriate results. So how to go about it?
Your skin needs extra personal care to rebuild and get rid of its exhausted and old self. In the absence of this, enhancing your skin color and condition is a complete impossibility. You must follow the below mentioned basic beauty tips for a healthy skin.
. Drink at least 3 to 4 litres of water daily.
. Sleep well and do not stay up till very late at night.
. Exercise for a mminimum of 40 minutes every single day.
. Remove all the makeup from your face before going to sleep even if you are dead exhausted. If the makeup stays on, the skin cannot regenerate itself.
. Incorporate a diet rich in antioxidants and vitamins such as vitamin A and C as they provide your skin with a natural glow. Vitamin C supplements are also available in the market. You can consume one tablet daily around lunch time for a radiant skin tone.
. Follow a healthy skin care regimen. Do not forget about skin exfoliation regularly as in the absence of this, you cannot get rid off dry and dead skin that gathers and makes your complexion look lifeless and dull. You can also prepare homemade scrubs as they are more effective. Prepare oatmeal scrub as an exfoliator instead of a packaged scrub.
. Use mild shampoo for your hair and wash them at least thrice a week.
. Condition your hair regularly as it helps to detangle them and also minimize hair breakage by developing a protective layer around hair strands.
Beauty Tips for Beautiful And Fair Skin
Now the question arises, how to get a fairer complexion. Since you have looked after your skin in the best possible way, now it is time to pamper and rejuvenate yourself. Try these amazing face packs and tranquilize with their magical wonders. These are believed to be the most popular and oldest beauty tips, beauty secrets and beauty solutions for your face that have reached us through our grandmas.
. Lemon and oats face pack: Mix 1 tablespoon of cooked and mashed oats with 1 tablespoon of lemon juice. Apply the mixture on the face and massage it into the skin. Keep it for 20 minutes and wash it warm water. Oats help to reduce skin inflammation and heal it quickly. Lemon juice helps to lighten your skin tone.
. Honey and tea water face pack: Mix a cup of cold tea water with 2 teaspoons of rice flour and 1/2 teaspoon of honey. Apply the mask on the skin and let it stay until it dries completely for approximately 25 minutes or more. Honey helps to moisturize your skin. Rice flour works as a great scrub. Before removing it, ensure that you properly massage your skin. This is indispensable as it sloughs off the dead skin. After this, rinse it with cold water and get a fairer skin tone.
. Tomato and turmeric: It is an extremely popular and effective face pack due to its naturalness and outstanding results. Prepare a mixture of turmeric and tomato juice and apply it on the face. Now leave it for approximately 25 minutes. Afterwards wash it with tepid water for an ultimate glow.
.Orange peel and yogurt face pack: Do not discard the peels after consuming the orange fruit. Dry these orange peels under the direct rays of the sun. Now grind the dried peels to make smooth powder out of it and mix 1 tablespoon of fresh yogurt in it in order to make a thick paste. Now apply it on your skin for half an hour and then rinse it off. This will make your skin appear fairer in no time.
. Safron and milk pack: It is considered to be a very fruitful means for achieving a fairer complexion. It not only makes your skin smooth and soft but also glowing. This pack can suit all types of skin since raw milk is less heavy. It acts as a cleanser and deeply cleanses and moisturizes your skin. Prepare a mixture of 3 teaspoons of milk and 5 strands of saffron. Let this mix stay for 3 hours. Now clean your neck and face with it and keep it for approximately 25 minutes. Afterwards wash it with lukewarm water.
The next thing that you need to monitor is your eating habits. Consumption of right amount of nutrients is indispensable for beautiful and healthy skin, hair and body. Here is all that you must include in your daily diet.
. Eat a lot of fruits that are rich in antioxidants and vitamin C.
. Balance all your meals to get an appropriate amount of carbohydrates, fats and proteins
. Consume fresh green vegetables that provide an appropriate amount of nutrients needed by the skin to take care of itself.
Sun Protection and Skin Care
There is one more thing which is extremely important and hence needs to be kept in mind. Avoid going out of the house without proper skin protection. Wondering why? Well, your skin gets exposed to UV radiation and sun rays, the moment you leave your house. So always make use of a sunscreen lotion before going out. These rays darken your complexion and therefore you must apply it every four hours.
Tips for Tan Removal
Tans are unavoidable! Here is a very wonderful tan removal pack, that is, Ubtan. It includes a mixture of yogurt, gram flour and turmeric. Turmeric helps to lighten dark patches, spots and blemishes. Gram flour cleanses your skin and yogurt removes the excessive tan.
So therefore whether you are in your 20s, 30s or 40s, you can still continue to have even-toned, youthful and healthy skin and body by following these simple yet valuable beauty tips, beauty secrets and beauty solutions.